Day 305 of the journey
Look at the Birds
Today's stop rests on Matthew 6:26. It takes about a minute.
“Look at the birds of the air; they do not sow or reap, and yet your heavenly Father feeds them.”
Matthew 6:26
The reflection
Jesus prescribes bird-watching as an antidote to anxiety. It is not a metaphor; he means go and look.
One step forward
Watch a bird for one full minute.
A short prayer
Lord, you said it and I want to believe it. Where I can't yet, hold me anyway. Let these words go with me into the rest of today. Amen.
Scripture for where you are
What do you need today?
Pick the one closest to where you actually are. There's a page waiting for it.